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Do It or Age Quickly
By: Danielle
thestyleandbeautydoctor.com
This past Monday I was given an invite to attend the launch party for JB Bearns’ new book entitled Do It or Age Quickly: 60 Second Practices to Live Better, Stronger and Longer at the fabulous rooftop of the Empire Hotel in Manhattan. You might know JB Bearns from his popular at-home exercise Urban Rebounder fame, but he’s also a celebrity personal trainer and twenty year master of the arts of yoga as well as martial arts. Basically, the man knows what he’s talking about!
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New Book by JB Berns!
Fitness RX Magazine
This week I attended a fabulous book release party in NYC to celebrate the launch of a brand new fitness book by renowned personal trainer and fitness expert JB Berns. If you're unfamiliar with JB, he's the innovater of the Urban Rebounder (a miniature trampoline workout system and DVD) that is now in over 5000 gyms worldwide and 18 different countries.
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Do It or Age Quickly
By: Kristen Colapinto
fashionnewslive.com
Monday night at the Empire Hotel, rooftop terrace, JB Berns released his new book titled: Do It or Age Quickly: 60- second practices to live better, stronger, and longer. Berns has over 20 years of martial arts, yoga and Taoist training and has learned how to steer clear of fad diets that promise to fix all.
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